The HGE Method

At its core, Horse Guided Empowerment® integrates elements of Systemic Coaching, Gestalt Psychology, and Cognitive-Behavioral Psychology, offering a comprehensive theoretical framework for facilitating lasting transformation. Through experiential learning, clients engage in dynamic interactions with horses, tapping into their own inner resources and resilience.

By immersing clients in a supportive and nonjudgmental environment, Christina guides them through a journey of self-discovery and empowerment. The method emphasizes the importance of authenticity, self-awareness, and alignment with core values, fostering a sense of clarity and purpose.

Through direct feedback from the horses, clients gain valuable insights into their thoughts, emotions, and behaviors, paving the way for meaningful change and growth. With each session, individuals are empowered to overcome obstacles, cultivate resilience, and embark on a path towards a more fulfilling and authentic life.

Horse Guided Empowerment® offers a holistic and transformative approach to personal development, empowering individuals to unlock their full potential and thrive in all aspects of life.

Horse guided interventions for a more fulfilled life

Within a session, the herd creates a heart coherence field, drawing from principles of HeartMath, inducing feelings of connection and calmness. As clients engage with the horses, they intuitively respond to the clients emotional cues, creating a dynamic interplay that unveils hidden thoughts, patterns, and early affirmations within an individual.

Horses possess a remarkable ability to interact without judgment, manipulation, or deceit. They perceive and react to the authentic intentions underlying our actions. This genuine interaction serves as a mirror, reflecting back our true selves and fostering a profound sense of self-awareness and acceptance.

The feedback from horses, during the unmounted activities, creates strong mental images that leave a lasting impact, driving personal growth. This interaction empowers individuals to understand themselves better and build resilience, leading to overall well-being and fulfillment.